this was a random creation the other day, but i happened to write down what i put in it. it may not be exact, but it will be close!
ingredients:
1 can coconut milk(not lite)
1 cup cooked pumpkin
1 cup water(could use stock for more flavor)
1/4 cup leftover hummus(recipe below)
seasonings:
pinch of dill
pinch of lemongrass
salt to taste
mild curry powder to taste
directions:
blend the coconut milk with the pumpkin, add some water to help it blend easier. pour blended mixture into a pan with the rest of the water. add seasonings. stirring occasionally, simmer till the flavors are well combined(20 minutes?). serve with crackers or crusty bread.
nori with broccoli sprouts, red bell pepper and hummus
easiest homemade hummus ever
ingredients:
1 can garbanzo beans
2 cloves fresh garlic, peeled
1 tablespoon sesame seeds
1 teaspoon lemon juice
salt to taste
directions:
blend everything till smooth and creamy. enjoy!
note: if you aren't much for spicy things, decrease the garlic.
last time i made this i put it on pieces of nori seaweed and added sprouts and thinly sliced red bell pepper. so fresh!
1 can garbanzo beans
2 cloves fresh garlic, peeled
1 tablespoon sesame seeds
1 teaspoon lemon juice
salt to taste
directions:
blend everything till smooth and creamy. enjoy!
note: if you aren't much for spicy things, decrease the garlic.
last time i made this i put it on pieces of nori seaweed and added sprouts and thinly sliced red bell pepper. so fresh!
the broccoli sprout princess